Let me bathe your mind in cool water
Cleansing your fears in softening waves
Trickling space into tightly held corners

Let me light a flame within your heart
To burn alongside the one already there
That you might feel the warmth of my support

Let me cleanse the air
Gently breathing out a scent
Infused in the fragrance of soul

Let me be as a stolen moment
Granting grace and peace
And the sacred space where new beginnings flow

Let me be a reality in your life
Ever by your side
Filling your senses with new possibility

For I am love
Simple and strong
And I walk with you in this life
Ever by your side

The experience is now.
Whatever you are doing.
Wherever you are.

It cannot be anywhere else, anyone else. Only you. Only here. Only now.
Draw in this breath. Into this body.
Let it shape your senses with the caress of spirit and move with the energy of release.
Taste the change in awareness as you become sensitive to your body, your hands, the air upon your skin.
Allow this simple, quiet awareness to bring you closer to the sound which emanates from your centre, from the place where all is still.

Suddenly…

softly…

a little blessing –

a deeper breath;

a moment of space

between thoughts.

I am still. I am calm.

And I breathe into the ocean of my life.
Hold me now in this place of release.
Let me drink fully of the waters that cleanse and soften.