Serenity

Serenity

Awakening into being

Relax … breathe … and allow Relax … breathe … and allow Let these words reveal themselves to you as a living experience. Make space within for the gifts they offer, for can they unfold like the petals of an…

Breathe and begin again

Breathe and begin again, always beginning again from a wish to discover something truly new. And ride upon the wave of this time that seeks to carry you on a journey to places unknown.

Stay with me

When something in your life triggers heartache within you, stay with me through the pain of remembering. When everything is normal and running like clockwork, breathe and move; think, plan and activate, but stay with me. When you are lifted…

The call

I hold before you a lamp, the flame of which has never been extinguished I hold before you an urn, the waters of which are ever-renewing I hold before you a hope, the light of which has never been put…

Breathing and beginning again

May I allow my heart to expand to include all and everything in my life holding always a wish to remember to consciously breathe of an energy that allows me to begin again and again coming to each moment with…

Release

As I begin to settle and the breath softens within my heart, opening my being to a newer and deeper breath… as I release and open again, welcoming in the gift of spirit… I sense a change in my thinking.…

One step away

Reach deeply into the heart of your being and drop into the well of patience, love and gratitude that exists there, waiting ever for you to bathe in its essence, healing your fractured being as it rests for moments upon…

A new journey of release

Breathe. Don’t think. Just breathe. Allow sensation to travel through you. Notice how your thoughts come back, the breath becomes automatic and you lose touch with sensation. Try again now. Breathe in. Allow the breath to flow, its caress to gently…