A moment of stillness amidst a flurry of activity
is like taking a holiday
where time expands
and you are happy to simply exist in the moment-now

to just be
just be here
so content
so at peace
so calm and still

and as you move into the next moment
can you carry the essence of this stillness with you
gracing all that you touch with its blessing

to live from a still place forevermore.

In this growing stillness …
can you hear a bell ring its calling note
to welcome you into an expansive space
free to observe from an open heart and mind
a moment to gaze through a window
into the glory of a star-filled world
to seek this calling note that welcomes you
in stillness.

The breath of this moment
the voice of the breeze …
these are key to becoming free
these are key to finding your way home.

There is more, so much more on offer,
awaiting but your step into a world of belief
where all you think is real is quietly put to one side
and a whole new landscape opens up
a place that is truly your world –
the one you have always longed to explore.

Take the step unknown
releasing the past and all of yourself
into a mysterious world where you are welcomed with joy
and you feel completely at home.

You can always turn your face toward the sun, open your posture and receive a new breath.

It takes but an instant to step outside your everyday momentum and experience this freedom, to remember yourself as one with the flow that feeds all life.

It takes such a tiny taste to break free and re-engage with the child heart,
with the knowing deep within which understands its forever place in the arms of heaven.

So remember the simple act of turning your face toward the sun, of opening to its warmth and giving yourself to its embrace.

In this, your opening to soul …

Keep letting go,
keep releasing the breath,
giving back what is no longer needed,
lightening your load and simplifying everything

bringing all back to what is real and now,
what can be felt and sensed, opened into
and released again

Simply, gently, lovingly …
keep letting go.

Your journey through life has twists and turns, ups and downs
Yet stillness and soul-connection are the constant destinations you seek.

And you can find them, be there in a moment, in the blink of an eye.

This is the magic and wonder of your work.
This is the miracle you travelled here to become –
a living embodiment of stillness in earth.

In stillness, you shall find all that was lost.

In stillness you can be guided,
your steps more stable and sure,
your pulse more in tune with the cosmic heartbeat –
this beautiful rhythm that flows through all life,
with a pure wish to support its evolution
and the greatest fulfilment of destiny
that is possible.

This new day
may I be cloaked within a protective flame of devotion
as I step into this life of earth
offering all I have been to the winds of change
and all I can be into the mystery of unknown potential
as I release all,
release …
and release again
over and over
in a gentle rhythm of letting go
that I may become truly new.

May you step this day, filled with the joy of pure existence,
filled with hope at the opportunities that await,
flowing, ever-flowing
within waters that are warmed by the rays of the sun,
mind alight with creation’s inspiration,
heart aligned with the source of universal love
open to this moment and what it has to offer,
grounded in the surety and safety of mother earth.

Take this day,
and make it one that vibrates with
the joyful purpose of your soul.

Like the gentle opening of a flower, heart speaks, soft and tender, protected by the fire of heart’s flame, strengthened by mother-love.

Doubts and fears draw you away from this flow, so offer them into greater hands where they can be soothed and calmed, offered a bigger picture and carried to a place where their true purpose can become clear.

Allow heart to speak for it has much of value to say. Keeper of the doorway to soul, gateway to other worlds, receptacle of golden earth and bejewelled stars, heart is a place of wonder and acceptance of all that is, all that has been and all that can be.

Hold a wish for a way of being where heart is at the centre of all that you do, held as a balance-point around which all can gather and be welcomed into the world of soul-living.