Be accepting of all that presents itself in this moment, whatever it is, and move from there.

It is good to fall down
and find your way
back up again.
For it is the return that is important.

Take every opportunity to listen – to gently open to the sounds around you and tune in to the vibration echoing within your own being.

Listen … for the pulse that permeates all life,
the whisper that seeks to be heard that it might guide your way.

Breathe …
with the heartbeat of the universe.

Rise …
upon waves of energy born from the wish for transformation.

Create …
a new possibility in this moment,
right here,
right now.

Starting now, always starting from here. This is your key.
This is where you can choose, and make a difference – control the outcome through changing what’s possible.

Little by little, like peeling the layers of an onion.
Step, by gentle, inner step. Creating a new place to begin from within this earth, and opening each time to the grace of a new opportunity.

It begins from within, a moment in time touched by the rays of a forever sun, where begins to unfold the bud of an awakening consciousness.

Here, where new eyes open within the apparent chaos of life, can you be graced in the garment of a living energy, this supporting you in the mystery of a way ever-evolving.

So may you be freed from the limits of form and material attachment into the ever-moving waters of creation, where light dances upon your vessel as rain to a parched desert.

Come then and know the wonder of beginning again, of breaking the spell of sleep and placing the key that unlocks the potential of each moment into the door of your steps to awakening.

Relax … breathe … and allow

Relax … breathe … and allow

Let these words reveal themselves to you as a living experience. Make space within for the gifts they offer, for can they unfold like the petals of an awakening flower.

See yourself as a living receptacle, your stilled mind becoming as a womb where is held and nurtured the words of transformation, words whose sound and vibration go to a whole new depth as you simply hold them in care.

So may you go beyond and into a whole new realm of possibility.

So may you become ‘the word’ as it lives within the chamber of your awakening into ‘being’.

Breathe and begin again, always beginning again from a wish to discover something truly new. And ride upon the wave of this time that seeks to carry you on a journey to places unknown.

When something in your life triggers heartache within you, stay with me through the pain of remembering.
When everything is normal and running like clockwork, breathe and move; think, plan and activate, but stay with me.

When you are lifted by the beauty of music and feel you are dancing in harmony with the light of the angels, stay with me.
Stay within the centre, in the delicate movement of stillness – where your heart is constantly measured against the weight of the feather.

For your natural state is one of equilibrium.
Your every struggle is in balancing the swing of opposing forces.
Your every success lives in the miraculous moments of blending.

May I
allow my heart to expand to include all and everything in my life
holding always a wish to remember to consciously breathe of an energy that allows me to begin again and again
coming to each moment with new vision and greater understanding.