The call
I hold before you a lamp,
the flame of which has never been extinguished
I hold before you an urn,
the waters of which are ever-renewing
I hold before you a hope,
the light of which has never been put out
I hold before you a truth,
one you hold within the beating of your heart
Breathing and beginning again
May I
allow my heart to expand to include all and everything in my life
holding always a wish to remember to consciously breathe of an energy that allows me to begin again and again
coming to each moment with new vision and greater understanding.
Release
As I begin to settle and the breath softens within my heart, opening my being to a newer and deeper breath… as I release and open again, welcoming in the gift of spirit… I sense a change in my thinking.
My thoughts lighten, releasing and floating a little, dancing to a rhythm yet to be fully heard, but sensed and wished for.
My being begins to respond differently, without thinking. A new wish grows, borne from a sense of self that has always been there and yet is new – opening in this moment to be here in this physical body with new senses.
I feel infused with an energy that vibrates through each cell, gently soothing and whispering with the life-message of release.
One step away
Reach deeply into the heart of your being and drop into the well of patience, love and gratitude that exists there, waiting ever for you to bathe in its essence, healing your fractured being as it rests for moments upon this journey.
A new journey of release
Breathe.
Don’t think.
Just breathe.
Allow sensation to travel through you.
Notice how your thoughts come back, the breath becomes automatic and you lose touch with sensation.
Try again now.
Breathe in.
Allow the breath to flow, its caress to gently awaken and still you, gently softening and calming, giving you access to a world of inner being. Like a window opening in your heart, new energy flows, each breath a new journey of release.
Listen
Listen…
Listen with your heart and mind
Listen to the silence
Moment of connection
Come into me. Into the ocean of my heart. Reconnect as my waters wash over, bathing you in a love-eternal, placing you once more upon steady land.
Love
I never tire of being reminded of love –
that force which flows as liquid light the glue that mends my broken parts.
I never tire of being wooed by love –
as my harsh words still ring in the air, love guides me back to shame, and so forgiveness.
I never tire of being inspired by love –
to be as hopeful as I was when I was younger, when my heart lead the way like a brave warrior.
No matter how hard we try to run away from home we always arrive upon some foreign shore, only to realise that home still resides within.
Gentle love, it’s good to be home.
Live your life lightly
Live your life lightly child
Open to each new day
Step into this world of sorrows with a lifted heart and gentle mind
Live your life lightly
Begin anew after each false start
Let a freshness guide your steps, always moving forward
Live your life lightly child
With stillness at your centre
Always ready to smile at the absurdities of a life built in chaos
Live your life lightly
In tune with the sun, the breeze, the vitality of nature
Bringing a calm, a compassion and a friendliness
To all you meet
Love
Let me be as a stolen moment
Granting grace and peace
And the sacred space where new beginnings flow
Let me be a reality in your life
Ever by your side
Filling your senses with new possibility
For I am love
Simple and strong
And I walk with you in this life
Ever by your side