I wish to feel the sun beating down and the cool mystery of night embracing me in the same moment, as I walk the road of balance between all opposites –
the fine line that can pass through everything;
that can trace the outline of all worlds and set its magic to achieve any task.

Each vibration of disharmony that moves through your energy field is there to be transformed, shepherded home into the arms of an all-encompassing love.
Each pain you hold within, each un-ease you have with another person or situation, is there to be gently held, bathed in stillness and acted on with care, allowing for more and more seeing to bless your understanding.

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To be yourself is to be constantly letting go what you believe yourself to be – to allow a new being to slowly form in the space of surrender and release, to grow and develop into the being you will become.

To be yourself is not to deny or judge any part of what you see and experience. It is to be fee of restriction and expectation; free of all you thought to be real and true, experiencing only the moment that is here and now.

To be at peace is to be complete.

Breathe, and become all this moment needs you to be.

Stop
Breathe
Listen to your heart
Listen to the beyond

Feel the calm of space
Feel its expansion
Allow for the opening into its vibration and step into the miracle of the moment before you.
Cast aside the heavy cloak you wear and feel a connection with a deeper self, a mystery that holds meaning and purpose.

Allow for this… simply allow
Be open… allowing and open
Ready to receive
Ready to give

I seek a vision of hope
an awareness of expanded heart and mind that can encompass all and
reveal the way forward within each living, breathing moment…
to awaken the miracle within and create a connection with the world of soul.

Nurture and hold the creative spirit within.

Treasure it. Feed it with your care. Listen to its needs and water it with the spirit of love and forgiveness.

Open now to the new step it can teach you.

Feel its wish.

Hold this wish beside the flame of hope that burns eternal; the spark inside that mirrors the life that is your soul.

Let me bathe your mind in cool water
Cleansing your fears in softening waves
Trickling space into tightly held corners

Let me light a flame within your heart
To burn alongside the one already there
That you might feel the warmth of my support

Let me cleanse the air
Gently breathing out a scent
Infused in the fragrance of soul

Let me be as a stolen moment
Granting grace and peace
And the sacred space where new beginnings flow

Let me be a reality in your life
Ever by your side
Filling your senses with new possibility

For I am love
Simple and strong
And I walk with you in this life
Ever by your side

The experience is now.
Whatever you are doing.
Wherever you are.

It cannot be anywhere else, anyone else. Only you. Only here. Only now.
Draw in this breath. Into this body.
Let it shape your senses with the caress of spirit and move with the energy of release.
Taste the change in awareness as you become sensitive to your body, your hands, the air upon your skin.
Allow this simple, quiet awareness to bring you closer to the sound which emanates from your centre, from the place where all is still.