Category Conscious Living

I am still, I am calm And I breathe into the ocean of my life. The waves of my thoughts settle and I am bound on a journey in search of hidden treasure. I am still, I am calm And…

Imagine you are on the verge of moving into a new home. Imagine the rooms you are yet to dwell in, areas of space awaiting a gradual coming to life as you begin to inhabit new dimensions. In this journey…

The more you let go of the more space you can create to be filled with something else. Let light play upon my being Let music dance between my cells Let these words weave an opening between heart and mind…

Relax … Slow down Allow your breath to steady you to sail you into calmer waters. Enjoy this change of rhythm quietening of thought softening of emotion. Be held in this nurturing moment where you mother your own life caring…

Voyage in the boat that carries you across the waters, that offers protection between you and the currents, connecting you to your true self. Recognise signs upon your path, subtle messages from a deeper intelligence, impulses that pull you toward…

Allow to unwind stories of the past, rising as so many spirals within your being to find their release as they journey upward and into the waiting arms of universal love. Allow yourself a moment to stop, to feel peace,…

Relax Relax your mind Allow yourself to be as water, thoughts gently pooling in a calm place, preparing to flow as a river into the depths of the ocean. This nameless voyage, where you break free of the currents that…

Feel the flow. Feel the air brushing against your skin, moving lightly. Feel how this simple touch refreshes, awakens, rejuvenates. Feel how softly and freely it travels. Feel its gift. Sense how in the act of breathing you partake of…

As the magic of stillness is woven more deeply into your being and you become vessel of its awakening light, so may you step-new, so may you wear the colours of a more true self. For stillness brings you into…

Breathe deeply of the gifts of this life, and remember that peace is only ever one step away from wherever you are now – one deep breath – one great sigh of release – one moment of effervescent joy as…