In peace
Listen …
Just listen
Allow faraway sounds to be heard as you expand your awareness outward, as far as it can go.
Allow sounds close by to be heard – inside this room, your own breathing, as you return to your immediate space.
Now allow for all sounds, near and far, to exist in a place of perfect stillness, created by your conscious awareness.
And just be …
Simply be
Existing in the moment-now
Allowing it to hold you
in peace.