Can you hear me? I am the silence that waits for you to notice ... the beginning that forms in the quiet space within.

Release

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As I begin to settle and the breath softens within my heart, opening my being to a newer and deeper breath… as I release and open again, welcoming in the gift of spirit… I sense a change in my thinking.

My thoughts lighten, releasing and floating a little, dancing to a rhythm yet to be fully heard, but sensed and wished for.

My being begins to respond differently, without thinking. A new wish grows, borne from a sense of self that has always been there and yet is new – opening in this moment to be here in this physical body with new senses.

I feel infused with an energy that vibrates through each cell, gently soothing and whispering with the life-message of release.

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