Can you hear me? I am the silence that waits for you to notice ... the beginning that forms in the quiet space within.

The promise

The breath of life
can guide us forward
if we are open to what it brings

In these times where change can seem like the only constant, return to the breath, return to the sensations within your body, to anchor you in the moment now.

For it is in this moment that all can become clear.

It is right here and now that all can begin to unfold as it should, in support of the growth of your true self.

It is only in this moment that you can sense and receive the love and blessings sent for your rising steps upon the path that leads home.

Return, return always to this moment, where the past can be released to find its peace, and the future can shine brightly with the promise of all that is new.

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