What already is
Big sigh in
Big sigh out
Coming in touch with your breath, your body, the alignment of your posture, the presence of your gaze.
And now may you arrive, landing gently upon a new note of being, a sense of awakening refreshed, ready to begin, to realise and discover this moment in time.
Letting fall away the thoughts that circle endlessly, patterns of habit that have held you tightly till now as you stand upon the threshold, tasting of a new inner world that supports the navigating of the outer.
Here where in subtle astonishment you realise the small room in which you have dwelled when the kingdom within awaits, its high ceilings reaching to the stars and back, its windows revealing new horizons; hidden tunnels that lead you into the heart of mystery where the secrets of a living way dwell.
All this, in moments of reflection, of quietude, of sighing in and sighing out.
This way of ever beginning … ever returning to what already is.