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Stillness in Action
Exploring awareness through movement, meditation and discussion
Discover how to bring the benefits of stillness into your everyday life. These classes explore practical ways to free ourselves from habitual thinking and emotions.
Each class is conducted in an environment of stillness. Music, meditation and gentle movement help create and maintain this supportive energy.
For more information about our classes please call Virginia Rose on 0418 635 388 or email findoutmore@leonis.org