Moving into the moment-now can be as a journey, a sequence of events: a preparation, the taking of a step, then arrival at your destination. Realising that your energy is scattered, feeling a need to return to your centre, to bring about some balance; stopping your train of thought and taking a deep breath, coming back to the sensation of your body – these can be the preparation, the journey, and the arrival.

Or arrival at this place can be instantaneous – a seeing or experiencing of something that brings you fully into a total awareness of ‘now’. Gazing upon a sunset, a mountain, a tiny flower in your garden – being embraced by a presence that gently holds you in this moment.

Consciously or unconsciously done, being in the moment can give rise to a miracle whereby a healing can take place, as, if you can suspend thought and judgement even for just a moment, something else can be present and all within your being can be embraced by this presence which allows for all and everything.

In this moment.

Open to the voice of heart.

She speaks the language that is love.

She offers a world within worlds,
inviting a peace,
a calm,
a new way of being.

Step into her space.

Allow her touch upon your life to enliven,
to awaken,
to invite an energy from beyond
that can carry you upon a river of universal support,
arriving to an open ocean,
carried upon waves that lift,
that seek to reach into an atmosphere-new.

And as you float upon these waves,
held safely within a boat created from stillness,
may you rise forever and greet the dawn that is the new sun,
reaching over the horizon to bless you forevermore.

Clothed in golden light,
may you forever be,

forever in love,
forever in hope,
forever in light,

risen now,
carried in love,
stepping beyond the known,
held in arms of eternal care.

Thought does not see.

Thought speaks.

Thought’s speech can be inspired by connection to something from beyond.

Thought’s speech can be wise when connected to the whole, encompassing and allowing for all levels of being.

Allow thought the space to listen before it speaks.

Provide thought room to expand and reach further than it has ever gone before, experiencing a freedom and joy as it is supported by all of your being.

Once connected to the whole, thought can see and speak the truth of its experience of wonder.

Allow thought the space to see.

Allow thought to be free.

Know that for each of you the path is different. For each has been given a unique task beneath the ray of creation, a particular colour and sound to discover that will reflect an aspect of the light unknown until its creation.

And as you step this earthly life, seeking to discover the unique harmony that creates the pure sound of your forever truth, remember always that your paths unite within the sacred world of stillness.

Here, within the sacred return to wholeness, can your search be embraced and given a breath of new life. Here, can it be released to grow, expand and become the vision of your next true and balanced step.

Your journey is meant to be an ever-lifting dance that brings the world of stillness to meet the conditions of earthly vibration, that your eternal self may grow its understanding of how to meet the needs of this earth – how to lift, love and bring into harmony all that has moved beyond the embrace of connection.

So remember the world of becoming one, the space-eternal into which you can return to sip of the waters that give you life and be renewed in the vision that gives meaning to each and every step upon this world.

Live this moment in the beauty of light.

Be released into the breath of new life – the breath that is connected to a source that can override who you think you are, revealing who you truly are.

Let the senses taste the beauty of your rising.

Let all be, to evolve in the expansion of the breath that transforms into being a new, peaceful you.

For how beautiful it is as you relax into a soft opening, where the old garment softly, gently falls to the ground and angels dress you in sacred light …

anointing your brow as you step upon a precipice, releasing you into the space of a myriad of stars, where as you fill the whole of your being with the breath of stillness, does a new intelligence speak to you.

And as you step in this stillness, are you released into a space precious to soul.

This space is like the pearl-beauty of feminine energy, waiting for you to lift evermore to a place where hands of love anoint your centres with the beauty of colours new.

Drop into your body
and be with whatever is there.

Breathe gently
resting in the spaces between each breath.

Reach to connect with heaven
and be with your beautiful soul.

Be in your body
Be with soul
Be of heaven and earth.

As you widen and deepen, your awareness beginning to open like a flower, so may be revealed to you a way that is living.

This way, which brings you to a beautiful surrender, this giving birth to a newfound sense of wonder, is where you can simply begin again, the mystery of your life enfolding you in its wings and beckoning you to fly upon its heartbeat.

So may you taste of a way you are destined to discover over and over again, each experience of its possibility growing you and your trust in a beauty ever unfolding its light.

So may your steps be guided upon the path of this way.

So may you “be” this way.

Allow your mind to settle as you place a gentle awareness on your heart area.

Allow this awareness to bring you deeper into wholeness, as all parts of you return to a common place of unity, a living oneness.

Allow this sense of oneness to radiate its warmth, bringing you into the deeper chambers of your heart where mystery and wisdom dwell side by side, where you can float as if a flower carried upon still waters.

So may the soft rising and falling of these waters change your rhythm, leading you gently into a new vibration to stand upon balanced ground, your usual fluctuations steadied and soothed, allowing a growing sense of who you are in totality, your physical body and the mystery that brings it life as one intelligence, one unfragmented embodiment of life evolving.

When you feel a hard edge, focus on your centre and breathe.

Where you sense a chill wind, breathe gently into this space, opening your heart that its warmth may radiate into cold corners and melt their unyielding walls, allowing them to reform into a space that is more supportive.

In the cradle of stillness may you be rocked, gentled into an awareness that allows child-like eyes to open.

So may you know the love that is the essence and meaning of why life is.

How you begin is so very important…
for it can create a space for your being to open to this moment, allowing access to a flow of connected awareness, generating a response that holds care for the whole.

Begin in a way that is open and free
and discover all that is new.