Relax

Relax your mind

Allow yourself to be as water, thoughts gently pooling in a calm place, preparing to flow as a river into the depths of the ocean.

This nameless voyage, where you break free of the currents that keep you bound, is a journey into mystery. Here, where you can travel beyond fear’s map, is a path to a new destination.

Each time your thoughts unbalance may you feel presence like a silent friend, ready to listen yet wooing you to another possibility, a deeper place of seeing.

Allow for this possibility.

Relax your mind often that you might feel your thoughts soften as a new opening stirs, asking of you to step through and beyond into a whole new possibility.

Through stillness, you will find the way.

Feel the flow. Feel the air brushing against your skin, moving lightly. Feel how this simple touch refreshes, awakens, rejuvenates. Feel how softly and freely it travels. Feel its gift.

Sense how in the act of breathing you partake of the air that sustains life, that allows for new beginnings to be, that opens you to receive and allows you to let go.

Know this simple flow of air to hold a secret. For in its movement is reflected the passage of life coming into being and releasing to change. Awakening and surrendering.

Allow this simple flow to speak and guide you when all seems complex and pressured. Allow your focus to move into the flow that is ever-changing, ever-renewing. Allow for this simple exchange to be a source of comfort as you connect more fully into the movement that is creation’s dance of making.

Trust in the feeling that comes from a light breeze upon your skin, and know in this is a key on the path to transformation.

As the magic of stillness is woven more deeply into your being and you become vessel of its awakening light, so may you step-new, so may you wear the colours of a more true self.

For stillness brings you into a space of quiet majesty where you may sip of an etheric intelligence. And here, where are given the notes of a new rhythm, where you align yourself with the breath of another world, can you begin the magic rising that is the unfolding of a deeper self.

So may truth be as wings that carry you into the mystery of your life, where through the simplicity of a ‘still’ moment a divine spark shares its light, and from here a guiding star is given, leading you through the challenges in earth.

So may you be reborn.
So may you shine the light of new life.

Breathe deeply of the gifts of this life, and remember that peace is only ever one step away from wherever you are now – one deep breath – one great sigh of release – one moment of effervescent joy as the heart of your being surfaces to touch upon your life.

You are here now
and that is all that matters.

Where are you now?
Are you composed?
Are you relaxed?
Are you with the breath?
Are you softening old rhythms?
Are you in a place of sweet surrender
Ready to receive the moment new?

Begin now …
Begin to sweep away everything you know
Opening to receive guidance in the light
Becoming a temple of sacred balance
Able to take an expansive breath so your whole body is alive
And your heart can hear the sound of silence
Each simple moment calling you to the breath that connects with the touch of love.

Here in this place, freedom is birthed.
Here upon the threshold, a new life begins.

Hush now
Be in peace
Feel the touch of a wondrous beyond

Let be the joy of the child-heart
As it communes with the stars and the moon
As it surrenders into an ocean of love

For new promise kisses a starry sky
Weaving a story of mystery into the fabric of your heart
The golden threads of a sacred origin
Guiding you home once more

And so as love is born anew
May you open your eyes as if for the first time
Drinking in a world of complexity yet remaining true to simplicity’s ease

Be in peace
Be in peace.

Thoughts are dissolving. What was real becomes transparent. A flow awakens.

Gently it moves. Quietly it touches.

In stillness a new awareness grows. A life beyond my own, a sound I do not know, cradles me.

Old is touched by new. Light shines upon what I thought I knew, revealing deeper layers and insights that paint a new vision of understanding.

What was is no more. A world of unimagined beginnings awakens.

I see hope, standing at a gateway, shining a light that begins to change me.

Stillness and balance protect the sanctity of this newly beginning life, as breath releases each pulse of its awakening heart.

And in the light of this babe, a gentle surrender begins my day.

Learn to live in a place of unknowing
For to surrender the need for control is a great achievement
Far greater than you could imagine.

Learn to exist in a space of stillness
For with this true friend as companion all becomes possible
Where before obstacles barred the way.

Learn to open to the creative possibility that lives within this very moment
For it is the guidance you seek
And the shelter you crave.

Return, always return, to the essence of your mission
Recovering the lost threads of heaven within earth
Weaving them together to form a being of great beauty and wisdom
Who can stand as a beacon on the horizon for all who seek their truth.

Calm, still.
Calm, still.

A new way of being.
A new life.

An expanding universe inside your mind.
A lifting of heaviness from your heart.

Breath, stop.
Breath, stop.

A new rhythm, a new flow.
Peace and strength now growing from within.

Calm, still.
Calm, still.

And the new child is born within.