Beauty is within the presence of now. For here is where all can be held, nurtured and cared for.

Wherever you are,
right now.
Whatever you’re doing,
right now.
Imagine this being the place and time
you need to be.
Nothing else matters
but being here.

You are energy.

You are light.

You are a brushstroke born from the heart of creation,
as it depicts the many facets of life.

You are creation – a part of the whole yet complete within yourself.

You are unique, blending a mix of qualities unlike any other,
yet connected to others in so many ways.

You are

I am

Fanning the flame
At the centre of my heart is a wish; a wish that has grown with time.
Sometimes in quiet moments my wish opens shyly, revealing a glimpse of its character, retreating again inside walls of protection as I move back into my day.
Sometimes it plagues me, as lost in thought and activity I feel lonely and lost, like something is missing.
What is this wish and why does it seek to awaken and rise within me, like a spark being fanned into a flame?

Continue reading →

Awakening the seed

Lying dormant within is a mystery waiting to unfold.

I sense it at times as it begins to stir, in moments when I yearn for greater understanding or an expanded sense of being to embrace a challenge that lies before me.

How can I enliven this seed within that it might grow into a wondrous beauty, to shelter and guide my every waking moment?

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Gather about you a stillness

Let its vibration be as a garment you wear upon your being;

a fabric woven by the ocean waters and mountain depths,

a timeless space where you can simply be and commune with soul.

Be in stillness Continue reading →

As you take a new breath can your reality be different

Can your thoughts soften

Can your energy lighten

Can a new intelligence move as a fresh breeze through your mind

Can physical tension begin to release Continue reading →

Let me bathe your mind in cool water

Cleansing your fears in softening waves

Trickling space into tightly held corners

Let me light a flame within your heart

To burn alongside the one already there

That you might feel the warmth of my support Continue reading →

Relax. Relax your mind. Allow yourself to be as water, your thoughts gently pooling in a calm place, preparing to flow as a stream into the depths of the ocean.

This nameless voyage, where you break free of the currents that keep you bound, is your journey into mystery. Here where you can travel beyond fear’s map, to touch upon a new destination is your path forward. Continue reading →

I am a breeze of remembering

The warmth of sun on your skin

An infinite flow that moves within

I am deep and immortal

Like the hum of a rock

Like the haunting song of the ocean Continue reading →

Relax, dear one

Slow down

Allow your breath to steady you, to sail you into calmer waters

Enjoy this change of rhythm

This quietening of thought

This softening of emotion

And be here in this nurturing moment

Where you mother your own life

Thinking of the child first

Gentling that which loudly demands

Giving to that which silently waits as the opening Continue reading →