Growing awareness
As you sense the call to a new rhythm As you feel the breath moving through you As your awareness begins to expand As your movement embodies a presence As you listen, allowing for the sounds around you As you…
Window Light
Waiting to blossom
In a moment, in a breath, the world changes. What was fixed dissolves and fear is replaced by a flow, a gentle, growing release. Like a brushstroke from a painter, colour seeps into my limbs, eyes open and I can…
This moment
To be yourself is to be constantly letting go what you believe yourself to be – to allow a new being to slowly form in the space of surrender and release, to grow and develop into the being you will…
Love’s call
She takes your hand and leads you to places you would never go. She gently opens your eyes to that which you would not see and calms your heart that you might hear sounds you could never hear. She is…
Release and soften
I am still, I am calm And I breathe into the ocean of my life. The waves of my thoughts settle and I am bound on a journey in search of hidden treasure. I am still, I am calm And…
Move gently
Imagine you are on the verge of moving into a new home. Imagine the rooms you are yet to dwell in, areas of space awaiting a gradual coming to life as you begin to inhabit new dimensions. In this journey…
New expression
The more you let go of the more space you can create to be filled with something else. Let light play upon my being Let music dance between my cells Let these words weave an opening between heart and mind…
Be held in this moment
Relax … Slow down Allow your breath to steady you to sail you into calmer waters. Enjoy this change of rhythm quietening of thought softening of emotion. Be held in this nurturing moment where you mother your own life caring…
Path of beginning
Voyage in the boat that carries you across the waters, that offers protection between you and the currents, connecting you to your true self. Recognise signs upon your path, subtle messages from a deeper intelligence, impulses that pull you toward…
A way forward
Allow to unwind stories of the past, rising as so many spirals within your being to find their release as they journey upward and into the waiting arms of universal love. Allow yourself a moment to stop, to feel peace,…