Right now, breathe…Breathe to change your chemistry,To unmask from the earthly way of thinkingSo you are in tune with more. Breathe and let everything meltTo erase thoughts that in this moment, whirl in your mind. In this silent liftingIn this…
In this tranquil moment…in the gentle breeze of the breath,there is space.And in lifting evermore,there is peace. It is these moments where transforming energy of light alters the whole of your being.And as you gain a greater peace and calm,does…
Step-by-step,moment by moment,breath by breath. This is the way your body grows and opens anew to what is possible.This is the way the heart learns to trust. And this is the way, when brought to stillness,the mind can become one…
Receive the wisdom of the ages as the threads of the net that have held you bound so tightlybegin to loosenand loosenand loosenuntil there is a gap wide enough for you to step free. An opening begins to grow. At…
As you bear witness to this time in earth, as you bear witness to your own nature as it responds, as the seed within you searches for conditions of stillness that love may rise in any situation, may you learn…
Soften child … deepenSoften … deepen Feel the beauty that you can discover in this simple practice – a change in the rhythm of your breath allowing for a releasinga liftinga rememberinga reconnecting with what is realof what lives withinwhat…
In the morning prayer of stillness,blend with light,to receive the order of the day It is in the opening in stillnesswhere the frequencies of the cosmos gather about youthat the light of stillness can be strengthened with boundless energy,so you…
Will come a time when you look out at the worldfrom a world revealing its light within you. A world beyond the gravity of pathways well worn and familiar. A world that sweeps across your mind a profound hush,leaving a…
All is still as an emerging begins –a receptivity to the sound of a deeper rhythma soft serenade entreating you to return to the shores of home Feel it, this silent call to come within and commune with the blending…
In your silent space of stillness…As you create a flow in the rhythm of the breath…Gently allow everything to calm…As if a magical silver cloud soothes and erases old thoughts…Allowing a breeze from the open space of the blue sky…